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Contact Information

Small Group Nutritional Support classes are held at Mitchell’s Coffee House 235 N Kentucky Ave, Lakeland, FL 33801
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General Inquiries

We know how difficult it can be to reach your nutrition and health goals by yourself. So let’s get in touch! Browse our FAQs section or fill out the contact form below for questions about our health coaching services or other concerns.

The First Step to Low Carb Living

Consultations

With the assistance of a certified health coach, we’ll help you identify and understand which of your current pantry products do and do not support your health goals.

30 minute consultation

A one-time complimentary consultation to discuss your health goals and next steps.

90 Minute Consultation: $199

Includes a comprehensive review of a full health assessment, measurements, goals, dietary restrictions, and initial two-week plan.